Personal Training

Allow me to help you reach your fitness goals. Together we will develop a plan that works for your body, your schedule, and your goals.

Virtual Classes

From my space to living room. Together we will work to increase strength, mobility, body awareness.

Full body workouts designed to get your heart rate up by combining Power movements, High Intensity Interval Training as well as yoga and stretching, building endurance, strength, balance and coordination, mobility and flexibility.

These fun classes will leave you feeling energized and strong. Atlee delivers clear powerful cues, encourages modifications, and variations to allow for all levels, while bringing mindfulness and relatable presence to your workouts.

Burn, build and feel great while doing it!

Community Fitness

Community is what it is all about.